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Pista Irani Mota


Pista Irani: The Exquisite Iranian Pistachio

Pista Irani, or Iranian pistachios, are renowned worldwide for their superior quality, unique flavor, and rich nutritional value. Iran is one of the largest and oldest producers of pistachios, with a history of cultivation dating back thousands of years. The country’s diverse climate and fertile soil provide ideal conditions for growing some of the finest pistachios available.

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SKU: PIM2200 Categories: , ,
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Nutritional Benefits

Pista Irani is a powerhouse of essential nutrients, offering numerous health benefits:

  • Protein: They provide a good source of plant-based protein, essential for muscle repair and growth.
  • Healthy Fats: Rich in monounsaturated and polyunsaturated fats, they contribute to heart health by lowering bad cholesterol levels.
  • Fiber: High in dietary fiber, pistachios aid in digestion and promote a feeling of fullness, which can help with weight management.
  • Vitamins and Minerals: Iranian pistachios are rich in vitamins like vitamin B6, vitamin E, and thiamine, and minerals such as magnesium, potassium, and phosphorus.
  • Antioxidants: They contain a variety of antioxidants, including lutein, zeaxanthin, and polyphenols, which help protect the body from oxidative stress and inflammation.

Health Benefits

Incorporating Pista Irani into your diet can provide several health benefits:

  • Heart Health: The combination of healthy fats, fiber, and antioxidants supports cardiovascular health by reducing bad cholesterol and improving blood pressure.
  • Weight Management: The protein, fiber, and healthy fats in pistachios help control appetite and prevent overeating.
  • Blood Sugar Control: With a low glycemic index, pistachios help stabilize blood sugar levels, making them suitable for people with diabetes.
  • Eye Health: Antioxidants such as lutein and zeaxanthin are beneficial for eye health and may reduce the risk of age-related macular degeneration.
  • Digestive Health: The fiber content promotes healthy digestion and regular bowel movements.

Additional information

Weight 250 g

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