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Akhrot Giri Small


Akhrot Giri: The Nutritious Walnut Kernels

Akhrot giri, also known as walnut kernels, are the edible parts of the walnut fruit, cherished for their rich flavor and numerous health benefits. These nutrient-dense kernels are a staple in many cuisines and are renowned for their versatility and nutritional value.

Distinctive Features

Akhrot giri is easily recognizable by its distinct characteristics:

  • Flavor: Rich, buttery, and slightly bitter with a pleasant crunch.
  • Texture: Firm yet tender, with a satisfying bite.
  • Appearance: Light to dark brown with a wrinkled surface, often resembling a brain-like structure.
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SKU: AG1300 Categories: , ,
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Akhrot giri is a powerhouse of essential nutrients, making it an excellent addition to a healthy diet:

  • Rich in Omega-3 Fatty Acids: Supports heart health and reduces inflammation.
  • High in Antioxidants: Helps combat oxidative stress and promotes overall well-being.
  • Packed with Vitamins and Minerals: Provides vitamins E and B6, folate, magnesium, phosphorus, and copper.
  • High in Protein and Fiber: Aids in muscle repair and digestion.

Health and Wellness

Incorporating akhrot giri into your diet can offer numerous health benefits:

  • Supports Heart Health: The omega-3 fatty acids and antioxidants help lower bad cholesterol and improve heart function.
  • Promotes Brain Health: The unique shape and nutrient profile support cognitive function and memory.
  • Aids in Weight Management: High in protein and fiber, helping you feel full and satisfied.
  • Boosts Immunity: The vitamins and minerals strengthen the immune system.
  • Enhances Skin Health: The antioxidants and healthy fats promote healthy, glowing skin.

Additional information

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