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Khurmani (Apricots)

225.00

Khurmani: The Delightful Dried Apricots

Khurmani, also known as dried apricots, are a cherished dried fruit known for their sweet flavor, chewy texture, and rich nutritional profile. Originating from regions with a long history of apricot cultivation, such as Central Asia, the Middle East, and the Mediterranean, khurmani has become a popular snack and ingredient in various cuisines worldwide.

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SKU: KHUR900 Categories: , ,
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Description

Nutritional Benefits

Khurmani is a nutrient-dense food, offering a variety of health benefits:

  • Vitamins: Rich in vitamins A and C, which support immune function, skin health, and vision.
  • Minerals: A good source of potassium, magnesium, iron, and calcium, essential for maintaining electrolyte balance, bone health, and overall wellness.
  • Fiber: High in dietary fiber, aiding in digestion, promoting regular bowel movements, and helping to maintain a healthy weight.
  • Antioxidants: Contains antioxidants like beta-carotene and polyphenols, which help protect the body from oxidative stress and reduce inflammation.

Health Benefits

Incorporating khurmani into your diet can offer numerous health benefits:

  • Digestive Health: The high fiber content supports a healthy digestive system by promoting regular bowel movements and preventing constipation.
  • Heart Health: Potassium in dried apricots helps regulate blood pressure, while fiber and antioxidants contribute to overall cardiovascular health.
  • Eye Health: Vitamin A and beta-carotene are essential for maintaining good vision and may help prevent age-related eye conditions.
  • Skin Health: Vitamin C and antioxidants support collagen production and protect the skin from damage caused by free radicals.
  • Bone Health: Minerals such as calcium and magnesium play a crucial role in maintaining strong and healthy bones.

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Weight 250 g
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