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Kharbuja (Muskmelon) Seeds 250gms


Muskmelon Seeds: A Nutritious and Versatile Superfood

Muskmelon seeds, harvested from the sweet and juicy muskmelon fruit, are a hidden nutritional gem. Often overlooked, these small, oval-shaped seeds are packed with essential nutrients and can be incorporated into a variety of dishes, making them a valuable addition to any health-conscious diet.

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SKU: KMS1200 Categories: , ,
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Nutritional Benefits

Muskmelon seeds are a powerhouse of essential nutrients, offering a wide array of health benefits:

  • Rich in Healthy Fats: Contains beneficial monounsaturated and polyunsaturated fats that support heart health.
  • High in Protein: Supports muscle repair and growth.
  • Packed with Vitamins and Minerals: Provides vitamins A, C, E, and B-complex, as well as magnesium, calcium, iron, and zinc.
  • High in Fiber: Aids in digestion and helps maintain a healthy weight.

Health and Wellness

Incorporating muskmelon seeds into your diet can offer numerous health benefits:

  • Supports Heart Health: The healthy fats and magnesium help reduce bad cholesterol levels and improve cardiovascular function.
  • Promotes Digestive Health: The fiber content supports digestive health and regular bowel movements.
  • Boosts Immune System: The vitamins and minerals enhance immune function and overall well-being.
  • Improves Skin and Hair: Vitamins A and E act as antioxidants, promoting healthy skin and hair.
  • Aids in Weight Management: High in protein and fiber, helping you feel full and satisfied.

Additional information

Weight 250 g


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