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Tarbuja (Watermelon) Seeds 250gms


Watermelon Seeds: A Nutrient-Rich Superfood

Watermelon seeds, often discarded when enjoying the juicy fruit, are a nutritional powerhouse worth incorporating into your diet. These small, off white seeds are packed with essential nutrients and can be consumed in various ways, making them a versatile addition to a healthy lifestyle.

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SKU: WS1200 Categories: , ,
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Nutritional Benefits

Watermelon seeds are rich in essential nutrients, offering a wide range of health benefits:

  • High in Protein: Supports muscle repair and growth, making them a great plant-based protein source.
  • Rich in Healthy Fats: Contains beneficial monounsaturated and polyunsaturated fats that support heart health.
  • Packed with Vitamins and Minerals: Provides magnesium, iron, zinc, potassium, and vitamins B-complex, including niacin and folate.
  • High in Fiber: Aids in digestion and helps maintain a healthy weight.

Health and Wellness

Incorporating watermelon seeds into your diet can offer numerous health benefits:

  • Supports Heart Health: The healthy fats and magnesium help lower bad cholesterol levels and regulate blood pressure.
  • Boosts Immune System: The vitamins and minerals enhance immune function and overall well-being.
  • Promotes Digestive Health: The fiber content supports digestive health and regular bowel movements.
  • Aids in Muscle Function: The high protein content supports muscle repair and growth.
  • Enhances Skin and Hair: The antioxidants and vitamins contribute to healthy skin and hair.

Additional information

Weight 250 g


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