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Quinoa Seeds 250gms


Quinoa is often touted as a superfood due to its rich nutrient content. It is a complete protein, meaning it contains all nine essential amino acids that the human body cannot produce on its own. This makes it an excellent protein source for vegetarians and vegans. Additionally, quinoa is high in dietary fiber, which aids in digestion and helps maintain a healthy weight by promoting a feeling of fullness.

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SKU: QS100 Categories: , ,
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Preparation Tips

To cook quinoa, use a 2:1 ratio of water to quinoa. Rinse the seeds thoroughly under cold water to remove the natural saponin coating, which can have a bitter taste. Bring the water to a boil, add the quinoa, reduce the heat, and simmer for about 15-20 minutes until the seeds are tender and the water is absorbed. Fluff with a fork before serving.

Quinoa seeds are a nutritious, versatile, and sustainable food option. Their high protein content, essential nutrients, and adaptability in recipes make them an excellent choice for a healthy diet. As global interest in quinoa continues to grow, it remains an important crop both nutritionally and economically, particularly in its native regions.

Additional information

Weight 250 g


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